Shambhala Meditation Center information from. Sitting meditation is an integral part of the Shambhala tradition and meditation instruction is offered, free of charge, at our weekly drop-in public programs.Ĭheck out their program focused on addiction recovery, Heart of Recovery: Meditation for People in Recovery.Tuesday 5:30pm. The path consists of a series of programs. At our residential practice and retreat centers, students can deepen their meditation through longer programs, and engage in periods of intensive study. We also offer classes for those who want to deepen their practice and study on the Shambhala Buddhist path. Shambhala Meditation centers around the world offer a broad and carefully thought-out range of classes, meditation programs and community activities.
Their diverse programs are designed to help people of all traditions uncover their inherent sanity, gentleness and humor. The Shambhala Meditation Center of Milwaukee provides opportunities to learn how to meditate and live more mindfully. This technique originates directly from the Buddha Shakyamuni and has been passed from teacher to student for over 2500 years. Established in 1974, the Boulder Shambhala Center is part of an international community of urban meditation and rural retreat centers founded by the Venerable Chögyam Trungpa Rinpoche, now under the direction of Sakyong Mipham Rinpoche.Īt the Boulder Shambhala Center, they practice and teach mindfulness-awareness meditation.